Below are my areas of expertise. I have extensive knowledge in each area listed.  I work primarily with children (7-12) teens (13-18), young adults (19-25), parents, and young women.  I work with clients in each of these areas and read updated research and studies in each area when applicable.  ​​​

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--Mindfulness-- 

Education

Coaching 

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--Meditation--

Education 

Coaching 

 

​--Anxiety--

Generalized Anxiety 

Specific Phobias

Post Traumatic Stress 

Social Anxiety 

Agoraphobia 

Panic Disorder

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--Depression--

Major Depressive Disorder 

Bipolar Disorder I & II

Seasonal Affective Disorder 

Dysthymia 

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 --Anger Management--

   Nonviolent Communication 

 

--Obsessive Compulsive Diagnosis--

Exposure and Response Prevention 

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--Autism Spectrum--

Neuro-Affirming Social Skills Coaching 

Theory of Mind 

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--Attention Deficit--

Education and coaching 

Children, teens, adults  

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--Parenting--

Whole Brain Child 

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