I offer four mental health programs.  These programs can be delivered individually or with a group.  The content and interventions used for these programs are all research and evidenced based.  All programs use the most updated research and information in neuroscience. 

 

if you're interested in one of these programs, please fill out the Contact Form.  Thank you. 

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• 24-Week Anxiety-Depression Program

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• 8-week Mindfulness + Meditation Program

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• Teen, Child, and Family ADHD Therapeutic Coaching 

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• Adult ADHD Therapeutic Coaching 

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