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Executive Function & ADHD Support

 

Child, Teen, and Family Therapeutic ADHD Coaching

• Support for parents and caregivers

• Education, behavior strategies, and communication tools

• Strengthening family systems and routines

 

Adult Therapeutic ADHD Coaching

• Focus, organization, time management, and emotional regulation

• Nervous system–informed strategies

• Accountability and real‑life application

 

24 -Week ADHD Group for Teens and Young Adults 

• Structured, step‑by‑step curriculum

• Skill development in planning, prioritizing, and follow‑through

• Combination of education, coaching, and therapeutic support