About the Teen and Young Adult ADHD Group​​​

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The 24-week ADHD groups are a place for those who have ADHD to come together and share their lived experience.  Embedded into this 24-week group is a comprehensive 10-lesson ADHD curriculum designed to empower and educate about their ADHD diagnosis.  This is a processing and action group.  The group provides feedback and encouragement to one another.  It's a place to practice social skills and learn everyday ADHD brain skills.  It's a place to set goals, increase awareness, and find acceptance and belonging.

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Two group session are available each year: fall session and spring session

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#1 Fall session starts on Thursday the first week of October and ends on Thursday the first week of February.    

 

*No group the week of Thanksgiving break or winter break*  

 

#2 Spring session starts on Thursday the third week in February and ends Thursday the first week of June.  .

 

*No group the week of spring break*

 

 

Topics covered from my curriculum 

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Lesson 1: All about ADHD

Lesson 2: ADHD and the Brain 

Lesson 3: Executive Functioning 

Lesson 4: Default Mode Network and Task Positive Network 

Lesson 5: ADHD and Emotions 

Lesson 6: Productivity and Motivation 

Lesson 7: Learning and Memory 
Lesson 8: Non-Medication Interventions 

Lesson 9: All about Medication

Lesson 10: Bringing it all together

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Additional Information 

Session Information

 

• 60 - 75 minutes

• In person

 

Payment

 

• $60 per session 

• ​Payment is collected at the beginning of the month for the weeks covered in the month.

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Cancellation Policy

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• If you have to miss your session, please contact me 24 hours in advance - This means you will need to contact me by phone (text or call) the day before your session by 5:00 pm.  

• I allow a one-time grace waver for a no-show or late cancellation (late cancellation is same day cancellation).

• After the first one-time grace waver, if you have an accident, unforeseeable crisis, death., that causes you to miss session, please communicate this with me.  While it's rare these crisis events happen, they can, and this would be another accepted grace waver. 

• After the first and second grace waver, there are no refunds if you cancel session the day of your appointment.  I will offer a virtual session if that's helpful so you still receive your service. 

• Please note that you will be charged for a session that you cancel the same day after the two grace wavers. 

• If I have to cancel our session, I will always give you 24 - 48 hours notice.  If there is a rare emergency or crisis, illness, death, or injury, I will let you know as soon as I can that session is cancelled.  If I have to cancel session for any reason, the session will be rescheduled or refunded.  Whatever works best in both of our schedules.