About the Teen and Young Adult ADHD Group​​​

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The 24-week ADHD groups are a place for those who have ADHD to come together and share their lived experience.  Embedded into this 24-week group is a comprehensive 10-lesson ADHD curriculum designed to empower and educate about their ADHD diagnosis.  This is a processing and action group.  The group provides feedback and encouragement to one another.  It's a place to practice social skills and learn everyday ADHD brain skills.  It's a place to set goals, increase awareness, and find acceptance and belonging.

 

Topics covered in the 10-week curriculum 

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Lesson 1: All about ADHD

Lesson 2: ADHD and the Brain 

Lesson 3: Executive Functioning 

Lesson 4: Default Mode Network and Task Positive Network 

Lesson 5: ADHD and Emotions 

Lesson 6: Productivity and Motivation 

Lesson 7: Learning and Memory 
Lesson 8: Non-Medication Interventions 

Lesson 9: All about Medication

Lesson 10: